RG Transformations

This app is available to clients of Rachelle Goodman Transformations

Our unique MindBody Transformation Programmes are designed to empower women to develop strong, positive, healthy relationships with their mind, body and feel comfortable in their own skin!

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This unique programme combines life balance, self belief and mindset coaching alongside personal training to support women to transform their thoughts feelings and fitness.

App Features

- You will be able to view the Transformation Programme you have signed unto e.g The Rise of a Wonder Woman

- Your training programmes

- Coaching, videos, documents, tasks, goals

-Tracking e.g. nutrition, body composition measurements, pictures, sleep, goals

- Meal plans

- Assessments

-PDFs, eBooks, Worksheets

- In app messaging

- Video your exercise technique, record results quickly and respond to messages

Discover your own unique Superpowers, break down barriers and transform your life forever! - Rise of A Wonder Woman Program